How to Work with Grief in Therapy: Beyond Bereavement
2026-06-19
Working with grief in therapy: the Grief Curve, Bonanno’s resilience theory, Berger’s grief styles, and practical ways to support clients.Read More →
Forgotten Women of Hypnosis: Women in Hypnosis and Psychology History
2026-05-18
Discover the forgotten women of hypnosis and psychology whose contributions helped shape early hypnosis research and modern hypnotherapy.Read More →
Mood, Movement and Mental Health: Practical Tips For Hypnotherapists
2026-03-23
Exercise & mental health: how physical activity affects mood and emotional wellbeing, with practical ideas for therapists. Free Download.Read More →
Does the Unconscious Mind Exist? What Psychology and Neuroscience Say
2025-02-17
What is the unconscious mind, and does it really exist? Explore psychology, neuroscience and the science behind unconscious processes.Read More →
Unlocking the Mind: The Neuroscience Behind Hypnosis
2024-11-18
How does hypnosis affect the brain? Explore neuroscience research into hypnosis, cognitive changes and modern theories of hypnotic states.Read More →
Is Hypnotherapy Just Placebo?
2024-07-22
Is hypnotherapy “just a placebo”? Learn how hypnosis and placebo effects work, and why both involve genuine psychological change.Read More →
Mood Freezing: A Technique for Regulating Negative Emotions
2022-06-27
As a therapist, you’ll probably be familiar with the idea that negative emotions can lead to aggressive words or actions. Often, this is because people have an underlying belief that projecting their feelings onto an external target will improve their own mood. The problem is that taking things out onRead More →
Can Hypnosis Make You Forget? Myths, Memory and What’s Actually Possible
2021-05-17
Can hypnosis make you forget? An evidence-based look at memory, how it interacts with hypnosis, and what hypnotherapists need to know.Read More →
Hypnotic Hangovers Explained
2021-04-18
Can hypnosis give you a headache? Discover why some clients experience “hypnotic hangovers” and what therapists can do to prevent themRead More →
What To Do When Clients Cry
2020-12-15
Why do clients cry in therapy and what to do if it happens. Should you cry with them? We look at the research and offer therapists a guide.Read More →