skills development Archives - Yorkshire Hypnotherapy Training

a man sitting astride a wooden bench, his head in his hands, overcome with grief

How to Work with Grief in Therapy: Beyond Bereavement

Working with grief in therapy: the Grief Curve, Bonanno’s resilience theory, Berger’s grief styles, and practical ways to support clients.Read More →

lit candles on a soothing blue background to signify calmness and self hypnosis

Teaching Clients Self-Hypnosis: Techniques, Tips and Troubleshooting

A guide to teaching self-hypnosis for therapists, including self-hypnosis techniques, client education, practical advice and a free download.Read More →

a collage of jobs you might have to do as a self employed hypnotherapist: therapy sessions, a busy diary, accounts, and other less expected roles

10 Things Nobody Mentions Before You Train as a Hypnotherapist

Thinking about training as a hypnotherapist? Discover 10 honest, practical things that won’t be in any hypnotherapy training prospectus. Read More →

concept image for mood, movement and mental health, a woman dancing

Mood, Movement and Mental Health: Practical Tips For Hypnotherapists

Exercise & mental health: how physical activity affects mood and emotional wellbeing, with practical ideas for therapists. Free Download.Read More →

a therapist communicating with a client using hypnotic language

Hypnotic Language: 10 Techniques for Effective Suggestions

Ten hypnotic language patterns to enhance your therapy suggestions and create more effective, powerful hypnotherapy sessions. Free downloadRead More →

concept image: a frozen bubble to represent mood freezing for emotional regulation

Mood Freezing: A Technique for Regulating Negative Emotions

As a therapist, you’ll probably be familiar with the idea that negative emotions can lead to aggressive words or actions. Often, this is because people have an underlying belief that projecting their feelings onto an external target will improve their own mood. The problem is that taking things out onRead More →