Mood, Movement and Mental Health: Practical Tips For Hypnotherapists
2026-03-23
Exercise & mental health: how physical activity affects mood and emotional wellbeing, with practical ideas for therapists. Free Download.Read More →
Hypnotic Language: 10 Techniques for Effective Suggestions
2025-05-21
Ten hypnotic language patterns to enhance your therapy suggestions and create more effective, powerful hypnotherapy sessions. Free downloadRead More →
Mood Freezing: A Technique for Regulating Negative Emotions
2022-06-27
As a therapist, you’ll probably be familiar with the idea that negative emotions can lead to aggressive words or actions. Often, this is because people have an underlying belief that projecting their feelings onto an external target will improve their own mood. The problem is that taking things out onRead More →
Should You Use Hypnotherapy Scripts in Your Practice?
2014-10-20
Should you use hypnotherapy scripts? The pros and cons, with practical advice on when and how to use scripts effectively in your practice.Read More →