Teaching Clients Self-Hypnosis: Techniques, Tips and Troubleshooting
2026-06-19
A guide to teaching self-hypnosis for therapists, including self-hypnosis techniques, client education, practical advice and a free download.Read More →
Paradoxical Anxiety: When Relaxation Makes Anxiety Worse
2026-04-20
What is paradoxical anxiety? Learn why relaxation sometimes triggers anxiety and how therapists can manage relaxation-induced anxiety safely.Read More →
What to Do if a Client Is Suicidal: Guidance for Therapists
2020-02-10
How to respond to suicidal clients: practical guidance for therapists on risk assessment, communication and referral using the QPR approach.Read More →
Hierarchy of Fears: A Practical Technique for Treating Anxiety and Phobias
2019-07-08
How to use a hierarchy of fears in therapy: a step-by-step technique for helping clients reduce anxiety and overcome phobias.Read More →
What Is Secondary Traumatic Stress? Signs, Risks and How to Manage It
2019-05-13
Secondary traumatic stress in therapists: signs, causes and practical ways to manage the emotional impact of working with clients.Read More →
Compassion Fatigue in Therapists: When Empathy Becomes Exhausting
2018-03-19
Can empathy become overwhelming? Explore the signs of compassion fatigue in therapists and practical ways to reduce emotional exhaustion.Read More →
How to Collapse Negative Anchors
2018-02-19
How to use collapsing anchors: a practical technique for therapists to reduce or desensitise negative feelings and emotional triggers.Read More →
How Therapists Can Help Clients With Panic Attacks
2016-10-16
How to help clients with panic attacks: practical panic attack management techniques, coping strategies and therapy approaches that work.Read More →