yorks.ht@btinternet.com, Author at Yorkshire Hypnotherapy Training

Women in Hypnosis History. Vintage lecture hall with panelled seating, a psychologist lectures to a room full of men, with just two women (AI-generated)

Forgotten Women of Hypnosis: Women in Hypnosis and Psychology History

Discover the forgotten women of hypnosis and psychology whose contributions helped shape early hypnosis research and modern hypnotherapy.Read More →

concept image: a splash in a quiet pool of water to represent relaxation induced anxiety

Paradoxical Anxiety: When Relaxation Makes Anxiety Worse

What is paradoxical anxiety? Learn why relaxation sometimes triggers anxiety and how therapists can manage relaxation-induced anxiety safely.Read More →

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Mood, Movement and Mental Health: Practical Tips For Hypnotherapists

Exercise & mental health: how physical activity affects mood and emotional wellbeing, with practical ideas for therapists. Free Download.Read More →

Therapy Terms And Conditions, a no nonsense guide

Therapy Terms and Conditions: A No-Jargon Guide for Therapists

Therapy terms and conditions explained in plain English. What you must include, legal basics, how to protect your practice and clients.Read More →

concept image: a shoot coming from a seed to represent latent learning.

It Didn’t Work… Or Did It? Latent Learning in Hypnotherapy

Latent learning explains why hypnotherapy change may be delayed. A practical look at what’s happening if clients say “nothing changed”.Read More →

social media for therapists: 8 simple and reusable ideas

Social Media Posts for Hypnotherapists: 8 Ideas You Can Always Reuse

Struggling with social media? These 8 simple post ideas help hypnotherapists share useful content without stress or marketing jargon.Read More →

The Circle of Excellence: Hypnotherapy and NLP Tips

Step-by-step guide to the NLP Circle of Excellence in hypnotherapy to boost confidence, calm, and other positive feelings. Free download.Read More →

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Breaking The Drama Triangle: Tools and Tips for Hypnotherapists

Help clients escape repeating emotional patterns with Karpman’s Drama Triangle & hypnotherapy. Practical tips/free download for therapists.Read More →

concept image for the unconscious mind: an outline of a brain made of lights and bright connections

Does the Unconscious Mind Exist? What Psychology and Neuroscience Say

What is the unconscious mind, and does it really exist? Explore psychology, neuroscience and the science behind unconscious processes.Read More →

concept image: therapist puzzled over an ethical dilemma

Ethical Dilemmas in Therapy: Making Real-World Decisions

Ethical dilemmas in therapy: how therapists can make confident, practical decisions in real-world situations.Read More →