yorks.ht@btinternet.com, Author at Yorkshire Hypnotherapy Training

a man sitting astride a wooden bench, his head in his hands, overcome with grief

How to Work with Grief in Therapy: Beyond Bereavement

Working with grief in therapy: the Grief Curve, Bonanno’s resilience theory, Berger’s grief styles, and practical ways to support clients.Read More →

lit candles on a soothing blue background to signify calmness and self hypnosis

Teaching Clients Self-Hypnosis: Techniques, Tips and Troubleshooting

A guide to teaching self-hypnosis for therapists, including self-hypnosis techniques, client education, practical advice and a free download.Read More →

a collage of jobs you might have to do as a self employed hypnotherapist: therapy sessions, a busy diary, accounts, and other less expected roles

10 Things Nobody Mentions Before You Train as a Hypnotherapist

Thinking about training as a hypnotherapist? Discover 10 honest, practical things that won’t be in any hypnotherapy training prospectus. Read More →

Women in Hypnosis History. Vintage lecture hall with panelled seating, a psychologist lectures to a room full of men, with just two women (AI-generated)

Forgotten Women of Hypnosis: Women in Hypnosis and Psychology History

Discover the forgotten women of hypnosis and psychology whose contributions helped shape early hypnosis research and modern hypnotherapy.Read More →

concept image: a splash in a quiet pool of water to represent relaxation induced anxiety

Paradoxical Anxiety: When Relaxation Makes Anxiety Worse

What is paradoxical anxiety? Learn why relaxation sometimes triggers anxiety and how therapists can manage relaxation-induced anxiety safely.Read More →

concept image for mood, movement and mental health, a woman dancing

Mood, Movement and Mental Health: Practical Tips For Hypnotherapists

Exercise & mental health: how physical activity affects mood and emotional wellbeing, with practical ideas for therapists. Free Download.Read More →

Therapy Terms And Conditions, a no nonsense guide

Therapy Terms and Conditions: A No-Jargon Guide for Therapists

Therapy terms and conditions explained in plain English. What you must include, legal basics, how to protect your practice and clients.Read More →

concept image: a shoot coming from a seed to represent latent learning.

It Didn’t Work… Or Did It? Latent Learning in Hypnotherapy

Latent learning explains why hypnotherapy change may be delayed. A practical look at what’s happening if clients say “nothing changed”.Read More →

social media for therapists: 8 simple and reusable ideas

Social Media Posts for Hypnotherapists: 8 Ideas You Can Always Reuse

Struggling with social media? These 8 simple post ideas help hypnotherapists share useful content without stress or marketing jargon.Read More →

The Circle of Excellence: Hypnotherapy and NLP Tips

Step-by-step guide to the NLP Circle of Excellence in hypnotherapy to boost confidence, calm, and other positive feelings. Free download.Read More →